Amount of Phenylalanine in Water convolvulus, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Water convolvulus, cooked, boiled, drained, with salt there is 0.102 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Water convolvulus, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Water convolvulus, cooked, boiled, drained, with salt

Water convolvulus, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Water convolvulus, cooked, boiled, drained, with salt are listed below.

Water 92.93 g 92.93%
Energy (calorie) 20 kcal
Energy (joule) 85 kJ
Protein 2.08 g 2.08%
Total lipid (fat) 0.24 g 0.24%
Ash 1.05 g 1.05%
Carbohydrate, by difference 3.7 g 3.7%
Fiber, total dietary 1.9 g 1.9%
Calcium, Ca 54 mg 0.05%
Iron, Fe 1.32 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 42 mg 0.04%
Potassium, K 284 mg 0.28%
Sodium, Na 358 mg 0.36%
Zinc, Zn 0.16 mg
Copper, Cu 0.021 mg
Manganese, Mn 0.143 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 16 mg 0.02%
Thiamin 0.05 mg

Nutrients in Water convolvulus, cooked, boiled, drained, with salt